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Audio Cassettes
The Elements

The Elements, $
4- 90 minute

The elements are one of the four cornerstones of Ingrid's system of medical astrology. Like the ancient Greeks and Indians, Ingrid sees the elements as the constituents of the material world, the world of form. However, the elements are distinguished by vibration, not only rate and density, but also nuance. The physical and psychological characteristics of fire, earth, air, and water are discussed in detail as are the protocols for harmonizing the elements.

Kitchen Doctor, $
4- 90 minute

Based on the Ayurvedic tenet that taste is a clue to the pharmacology of food, Ingrid relates the six tastes: sweet, sour, spicy, bitter, salty, and astringent to the elements and constitutional balance. The system is so logical and clearly presented that anyone hearing these tapes can immediately begin applying the ideas so as to enhance physical harmony. The relationship of physical and psychological health is also developed to a considerable extent.