Amalaki, 90 tablets, 500 mg.

Amalaki or amla is a tropical gooseberry that is one of the richest, if not the richest, natural source of stable vitamin C in the world. It is the foundation of the famous rejuvenation and longevity tonic, Chyawanprash, as well as the intestinal cleansing formula with three fruits: triphala. It is used to remove excess pitta and kindle natural digestive fire, agni. It is a fine antioxidant and is nourishing to the tissues, especially to the eyes, blood, hair, skin, and bones.

Ingredients: certified organic Emblica officinalis fruit.

Banyan Botanicals, $

Ashwagandha, 90 tablets

Ashwagandha is an adaptogen, an herb that supports the ability to cope with stress. It is one of the main herbs used in Ayurvedic rejuvenative formulas and is somewhat more specific to the male reproductive system than the female, but it is used by both sexes to increase stamina. It promotes proper nourishment of tissue, especially muscles and bone, and is calming for vata.

Special notes: This formula is used to balance pitta and kapha. It can be used in conjunction with Triphala when there are skin irritations due to excess pitta.

Ingredients: Ashwagandha root, Withania somnifera*.

Banyan Botanicals, $

Haritaki, 90 tablets, 500 mg

Haritaki is one of the three fruits in triphala where it exhibits more purgative action than the other two fruits. It is also one of the ingredients in Chyawanprash. It is a vata pacifying fruit that acts mainly on the gastrointestinal tract where it removes toxins, nourishes, and rejuvenates tissue, having a special ability to normalize lipids. It is also used to treat fevers and anemia.

Ingredients: certified organic Terminalia chebula fruit powder.

Banyan Botanicals, $

Neem, 90 tablets

Neem is an exceedingly detoxifying herb that is especially valuable in removing excess pitta and kapha. It is very bitter and cooling. Vata types can combine neem with some warming herbs to offset its cooling effects. Neem is used to purify the blood, cleanse the liver, and boost immunity.

Ingredients: Neem leaf, Azadirachta indica*.

Banyan Botanicals, $

Shatavari, 90 tablets

Just as the name suggests, this herb belongs to the asparagus family, but it is the root that is used in Ayurvedic medicine. Shatavari is considered to be one of the true rasayana or longevity plants and while it is the herb of choice for women, especially during the change of life such as puberty and menopause, but also during pregnancy and while nursing. It helps women to overcome dryness and through this mechanism increases tissue elasticity and lubrication, thereby enhancing pleasure and protecting tissue from trauma. It can also be used by men. It supports immunity, intellect, and stamina.

Ingredients: Shatavari root, Asparagus racemosus*.

Banyan Botanicals, $

Shilajit, 90 tablets

Some Ayurvedic pundits believe that all formulas work better if combined with shilajit. This famous Ayurvedic remedy is widely regarded as an anti-aging agent. It is a rejuvenative that cleanses the urinary tract and lungs; it enhances immunity and stamina. Shilajit purifies the blood by aiding the removal of excess kapha and toxins from the tissues. As an aphrodisiac, it increases vitality while toning the reproductive organs and supporting their proper function. It is balancing for all doshas and can be used for debility or weakness caused by age, injury or dysfunction.

Ingredients: Shilajit (mineral pitch) with cellulose, stearic acid, and magnesium stearate, binders suitable for vegetarians.

Banyan Botanicals, $

Turmeric, organic, 90 tablets

Turmeric is a common culinary spice, the one that imparts the yellow color to curry. It also has a famous reputation as an antioxidant and medicinal herb. It supports healthy intestinal flora, easy joint movement, and radiant skin. It also vastly reduces the odor of many diseases, such as purulent tumors. Though balancing for all doshas, it is particularly valuable for reducing kapha. It is an excellent fat emulsifier!

Ingredients: Curcuma longa rhizome.

Banyan Botanicals, $