Vata Digest, 90 tablets

Hingvastak is a traditional Ayurvedic formula for vata types. It "focuses" the appetite and enhances digestion and assimilation of nutrients. It stimulates healthy peristalsis and aids in the removal of intestinal gas.

Take 1-2 tablets, once or twice daily, or as directed by your health practitioner.

Ingredients: Cumin seed, Cuminum cyminum; Ajamoda seed, Apium graveolens; Black Cumin seed, Nigella sativa; Ginger root, Zingiber officinale; Black Pepper fruit, Piper nigrum; Pippali fruit, Piper longum; Mineral Salt, Asafoetida, Ferula asafoetida.

Banyan Botanicals, $

Healthy Vata, 90 tablets, 500 mg.

Balancing Formula for Vata

Ingredients: Ashwagandha (Withania somnifera)*, Shatavari (Asparagus racemosus)**, Vidari Kanda (Ipomoea digitata)*, Brahmi leaf (Centella asiatica)*, Guduchi (Tinospora cordifolia)*, Kapikacchu (Mucuna pruriens)*, Cardamom seed (Elettaria cardamomum)*, Pippali (Piper longum)*.

Banyan Botanicals, $

I Sleep Soundly [formerly Sound Sleep], 90 tablets

Sound Sleep contains herbs that help the body to release tensions that have been accumulated during the stress of the day. These herbs work both on the mind and the muscles. Like most good Ayurvedic formulas, the vata reducing herbs clear the way for the more tonifying herbs like such as ashwangandha to nourish the tissues so that regeneration can occur during the peaceful rest that Nature intends. Moreover, unlike most sleep aids, there is no grogginess upon awaking when using this formula. Special notes: This can be used in conjunction with Brahmi Oil.

Special notes: This can be used in conjunction with Brahmi Oil.

Ingredients: Ingredients: Bhringaraj leaf*, Valerian root*, Skullcap herb*, Passion Flower herb*, Guduchi stem*, Chamomile Flower*, Ashwagandha root*, Vidari Kanda root*, Fennel seed*, Pippali fruit*, Nutmeg seed*.

Banyan Botanicals, $

Prana Vata Nasya Oil, 1 oz.

Nasya treatment is a traditional Ayurvedic therapy in which medicated oils are placed into the nostrils. These affect the entire head. The treatment is considered to be beneficial for memory and concentration. It is also used to treat all 'diseases above the neck' thus eye, ear, nasal, oral, brain and other related disorders can all be treated with Nasya. Prana Vata Nasya Oil is used to promote mental concentration and clarity, decrease anxiety, relieve headaches.

Place 1-2 drops in the nostril early morning and late afternoon.

Ingredients: Brahmi, Tulsi, Jatamansi, Organic Sesame Seed Oil.

Vadik Herbs, $

Udana Vata Nasya Oil, 1 oz.

This blend of nasya oil is used for allergies, colds, sinus problems, neck stiffness.

Place 1-2 drops in the nostril early morning and late afternoon.

Ingredients: Bala, Ajwan seeds, Organic Sesame Seed Oil.

Vadik Herbs, $